If you’re in pain and looking for a way to escape it, a hot tub might just be the solution. But which hot tub is right for you? If you’ve had back pain in the past, you might want to consider buying one of the best hot tubs for back pain.
Also Read: Hot Tub While Breastfeeding: How It Should Be Done
Types of Hot Tubs
There are a few different types of hot tubs that can help alleviate back pain. These include whirlpool tubs, spa tubs, and traditional hot tubs.
Whirlpool tubs are unique in that the water is constantly moving. This action provides deep relaxation and helps to relieve tension in the back and neck.
Spa tubs are also unique in that they have jets that massage the body. Traditional hot tubs offer a variety of features, such as varying temperatures, aromatherapy, and Jacuzzis. whichever type of hot tub you choose, make sure you consult with a doctor to ensure your safety before using it.
Back pain can be a crippling condition, and getting the relief you need is essential. If you’re looking for a hot tub that can help you relax and ease your pain, consider one of the types listed above.
Infrared: Infrared heat is one of the most common types of heating in hot tubs. It’s gentle on the skin and is commonly used in spas because it doesn’t create as many toxins as other heating methods.
Pilot Light: Pilot light hot tubs use gas or oil to heat the water. They’re popular because they’re easy to operate and don’t require plumbing or installation. However, they can be more expensive than other types of hot tubs and they require regular maintenance.
Electric Heaters: Electric heaters are becoming increasingly common in hot tubs because they’re simple to use and don’t require any maintenance. They also tend to be cheaper than other types of hot tubs. However, electric heaters can be less powerful and may not be able to heat the water quickly enough for some people.
If you’re looking for a hot tub that’s gentle on your skin and doesn’t create any toxins, consider an infrared hot tub. If you’re on a budget and don’t mind occasional maintenance, electric heaters may be a good option for you. Finally, if you want the most powerful heating system possible, go for an electric hot tub.
The best hot tub for back pain
1. Bestway SaluSpa St. Lucia AirJet Inflatable Hot Tub Spa
Welcome to the Bestway SaluSpa! This innovative 2-to-3 person inflatable hot tub is made with ultra-strong DuraPlus material that will last for years. Stop cold weather from damaging your spa by using Freeze Shield automatic heating technology.
With a ton of features, top-rated hot tub for back pain will make your stay in the spa luxurious. A special curved design provides thorough circulation, while a built-in Thermostat keeps your water temperature consistent.
The soothing Airjet bubble message system offers increased relaxation, while the Heater that can be programmed to heat 40-days in advance will keep you comfortable all year long.
The power saver mode allows you to save electricity when not enjoying your spa. Utilizes a ChemConnect dispenser providing a stable level of chlorine throughout the hot tub – making it safe and efficient for everyone in your family. Finally, this all-in-one set comes complete with 1 spa, 1 pool cover, 1 spa pump, filter cartridge, 1 ChemConnect dispenser, and a repair patch – making set up easy and convenient!
Pros
- Easy to use and maintain
- Safe for children and pets
- The powerful heater provides consistent temperature
- Power saver mode conserves energy
- ChemConnect dispenser delivers stable chlorine levels
- Includes everything needed for installation
- Sturdy construction lasts through many seasons
Cons
- We figured it out since we had a pool, but the directions are very vague.
2. Coleman SaluSpa Inflatable Hot Tub
Looking for the best hot tub for back pain? Look no further. The Coleman is a revolutionary product that helps to relieve back pain while in your tub.
Coleman SaluSpa offers the ultimate spa experience in a portable format. The easy-to-use digital control panel lets you adjust the water temperature and pressure of the bubbles, while a power saving timer can even maintain your hot tub’s temperature up to 72 hours prior to use.
Made from durable PVC materials and an innovative I-beam construction, this hot tub is sure to last. With lift handles for easy transport, this spa is perfect for enjoying anywhere you want some peace and relaxation.
Pros
- Relieve back pain while relaxing in your own private spa.
- Adjust the water temperature and pressure to suit your preferences.
- Save energy by maintaining your hot tub’s temperature for up to 72 hours before using.
- Portable, lightweight, and compact – ready to take wherever you go.
Cons
- Some people find it difficult to get into and out of the hot tub.
Also Read: Are hot tubs hard to maintain – Tips on Hot Tub Safety
3. SaluSpa 61″x24″ Vancouver AirJet Plus
The hot tub is the best way to relax and relieve your back pain. The average therapeutic session lasts only 25 minutes, and you can sit in it for as long as you want.
After a long day of work, and taking care of home and kids, take a soothing break in the Bestway SaluSpa 61″x24″ Vancouver AirJet Plus Inflatable Hot Tub. This portable spa is easy to operate with digital controls and holds 213 gallons of water – perfect for a large group or individual soak.
The inflatable walls are made of drop stitch material for strong and durable use and can hold up to 80% capacity inflation.
The spa comes with electric power so there’s no need to deal with cords or plugs, making it perfect for any space. Finally, this spa is compact enough to move around but big enough to relax in place – great for smaller spaces.
Pros
- Relax in style at home or away.
- Portable and easy to set up.
- Easy to operate with digital controls.
- Holds 213 gallons of water.
- Made of drop stitch material for strength and durability.
- Can hold up to 80% of its inflated volume.
- Compact enough to move around but large enough to relax in place.
Cons
- As with any hot tub, take care of it or it will shut off (especially the filter).
4. Intex 28451EP PureSpa Plus 6 Person
If you are searching for a hot tub that will give you relaxation and relief from back pain, look no further than the Intex Hot Tub. With its easy to set up design, this tub is perfect for your backyard.
Intex PureSpa Plus 6 Person Portable Inflatable Square Hot Tub Spa is a luxurious way to relax and soak in the tub.
This easy-to-use inflatable hot tub has 170 soothing high power jets that provide a comfortable, refreshing massage. The convenient wireless control panel makes it easy to adjust the water temperature and bubble size, while the thermal ground cloth keeps you cool during use.
With extra durable Fiber-Tech Construction and puncture resistant 3-ply laminated material, this hot tub stands up to all season use.
Including: Tub, energy efficient cover, electronic control unit with heater, air blower/filtration pump/hard water system/saltwater sanitation, FastFill inflation system, 2 headrests 1 LED light, thermal ground cloth, carry bag., 4 filter cartridges and test strip
Pros
- Easy to set up
- Convenient wireless remote control
- Safe and reliable
- Great for relaxing after a long day at work
- Can be used year round
- Thermostatically controlled
- Waterproof
- Includes everything needed to get started
Cons
- Price
5. Edostory 2-3 Person Inflatable Hot Tub Spa
The Edostory is the best way to relax and reduce back pain. The heat will allow you to relax deeply and be able to focus on your back.
Hot tubs are great for relaxation but can be tricky to inflate and heat up on your own. With Edostory’s 2-3 person outdoor inflatable hot tub spa, that problem is a thing of the past! Its patented 360-degree high-powered air jet system quickly fills the spa with thousands of bubbles, creating a balanced, all-encompassing body massage.
Plus, the portable hot tub features a built-in air pump that makes it easy to inflate & deflate within minutes – so it’s perfect for quick escapes when you’ve got some free time. The digital panel also adjusts the filtration and heating system not only heating the water quickly up to 104 degrees but keeping the water temp and circulation automatically.
This durable jacuzzi hot tub with vertical ‘I-beam’ construction is resistant to scrapes and punctures, so worry about water or air leaks once you’ve got it set up.
For added comfort, this side table offers a stable, level surface that can hold items such as your drink or phone – making it ideal for any space! And if there are any problems with your purchase during its 1 year-limited warranty period.
Pros
- Quickly heats up to 104 degrees in less than 5 minutes.
- Includes a built-in air compressor for fast inflation and deflation.
- Easy-to-use controls for temperature and filtration.
- The waterproof vinyl cover protects against dirt and debris.
- The side table provides stability for drinks and phones.
- Made of durable PVC material.
Cons
- The hot tub can be difficult to clean if not properly maintained.
The Benefits of Hot Tub Use
There are many benefits to using a hot tub, both physically and emotionally. Physically, hot tub use has been shown to help with a variety of conditions, including back pain. Emotionally, hot tub use can help reduce stress levels and provide some relaxation.
How to Choose a Hot Tub
If you are looking for a hot tub that can help reduce your back pain, here are some tips to help you choose the best one for your needs:
1. Look for a model with an automatic cover. This will help keep the water at a comfortable temperature and avoid any potential problems with mold or mildew.
2. Make sure the hot tub has adjustable jets and seats. Both of these will allow you to customize the experience to your own unique needs.
3. Consider how long the warranty is in place. This will give you peace of mind knowing that if there are any problems with the hot tub, it will be fixed or replaced quickly.
4. Finally, be sure to ask the retailer any questions you have about the hot tub before making your purchase. They will be more than happy to help you choose the best model for your needs.
Different Features to Consider
There are a variety of features to consider when buying a hot tub for back pain. Some of these include the size and shape of the tub, the type of water and insulation, and whether or not there is a massage function.
The first consideration is the size and shape of the tub. Most hot tubs are designed to fit two people, but some can accommodate up to six people. If you’re only using it for yourself, a smaller tub may be more convenient.
However, if you have multiple people visiting or you want to use it together in a group setting, consider getting an oversized tub that can seat more people. There are also specially-shaped hot tubs that can help relieve neck and shoulder pain.
The type of water used in a hot tub is another important factor to consider. Most hot tubs use mineral water that’s warmed before being sent into the spa area. This type of water has lower levels of chlorine than traditional tap water, which can be beneficial if you have allergies or sensitivities to chlorine.
If you’re looking for a therapeutic soak after work or an afternoon relaxation session, get a hot tub with natural gas or propane tanks instead of electricity.
These types of hot tubs don’t require pumping action as electric models do; they fill up with cold water directly from the faucet. This means there’s no need to wait for hours for it to heat up like with electric models.
Finally, consider whether or not there is a massage function. Many hot tubs come with built-in massage jets that are perfect for providing relief to your neck and shoulders.
Tips for Treating Your Lower Back Pain With a Hot Tub
1. A hot tub is a great way to relax after a long day at work. However, if you have lower back pain, you may want to think twice before jumping into a hot tub.
If you suffer from chronic lower back pain, then you should consult a doctor first before using a hot tub. There are many reasons why people experience lower back pain, including muscle strain, arthritis, herniated discs, sciatica, etc.
2. When purchasing a hot tub, make sure that it is safe for use. You should check the manufacturer’s website to ensure that the product meets safety standards. Also, look for any recalls on the product.
3. Before getting into the hot tub, you should warm up your muscles. Start out slowly and gradually increase the amount of time spent in the water until you reach your desired temperature.
4. To prevent injury while sitting in the hot tub, you need to sit upright and keep your knees slightly bent. Avoid leaning forward or backward.
5. After soaking in the hot tub, try to avoid lying down immediately. Instead, take some time to rest and let your body cool off.
6. Make sure that you do not overuse your lower back. Try to limit activities that require heavy lifting or prolonged standing.
7. Do not forget about your upper body. Use your arms to help balance yourself while relaxing in the hot tub.
8. Never lie face down in the hot tub. Doing so could cause serious injuries.
9. Always wear proper swimming attire when enjoying a dip in the hot tub. Wearing wet clothes can lead to hypothermia.
10. Finally, never leave children unattended in the hot tub. Children under five years old cannot swim properly and should always be supervised.
FAQS
Are hot tubs good for back pain?
Yes! They are an excellent form of relaxation therapy. But they should only be used by those who are healthy enough to enjoy them.
Does hot tub help bulging disc?
No, it does not. Hot tubs can cause a herniated or ruptured disc in people with weak muscles and ligaments. It is best to avoid using a hot tub if you have any kind of back injury.
Is sitting in a hot tub good for inflammation?
Sitting in a hot tub will help reduce the swelling that occurs when your body has been injured. However, it won’t do anything about the actual injury itself.
Can I use a hot tub for my arthritis?
Hot tubs are great for relieving joint stiffness and muscle soreness. If you suffer from arthritis, however, you may want to consider other forms of exercise instead.
How long can you stay in a hot tub?
The average person can comfortably sit in a hot tub for 20-30 minutes at a time. This depends on how much water there is in the tub, as well as how warm the water is.
Are hot tubs good for neck and back pain?
If you’re suffering from neck or back pain, then yes, hot tubs are definitely worth considering. The heat helps relax tense muscles, while the massage jets work out knots and tension.
Also Read: Are hot tubs good for arthritis? (3 Reasons To Use Hot Tubs)
Conclusion
If you are struggling with back pain, it’s important to find a hot tub that is specifically designed for people with this issue.
Not only will this hot tub provide relief from your pain, but it will also improve your overall relaxation and well-being. If you’re looking for the best hot tub for back pain, be sure to take our recommendations into account and find the perfect one for you!
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